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Meal plan

Regenerate
ID: 15AIwvMjvWId2L4
By guest
Generated on 2026-07-31 06:56:40

Total kcalories

107.0% (2143.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

154.0% (62.0/40.0 g)

Lunch

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 57.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 93.0 g
Energy: 306.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 48.0 g
Let's cook it!