Here is your personalized meal plan!
Meal plan
ID: 6h9GLF6s_0mUphE
By guest
Generated on 2025-05-08 18:32:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 73.0 gEnergy:
179.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 75.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!