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Meal plan

ID: q4YmZ4DVdHNmkRQ

By guest

Generated on 2025-06-19 15:13:01

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 133.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!