Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LQTKRmUGCErirSc

By guest

Generated on 2025-04-10 20:53:51

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 153.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!