Here is your personalized meal plan!
Meal plan
ID: w-0XW9O6TDMcd3c
By guest
Generated on 2025-07-04 23:39:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Butter Rice
1 serving = 96.0 gEnergy:
205.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 77.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!