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Meal plan

ID: ystRn-oTTdseH0A

By guest

Generated on 2026-03-27 10:07:53

Total kcalories

101.0% (2016.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 228.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!