Here is your personalized meal plan!
Meal plan
ID: bHbOfpfR340l0ZE
By guest
Generated on 2025-03-17 09:04:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Quatres Epices Recipe
1 serving = 71.0 gEnergy:
245.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Iced Mocha Coffee
1 serving = 64.0 gEnergy:
236.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
44.0 g
Let's cook it!