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Meal plan


ID: MH_GNS-aRTCVles
By guest
Generated on 2026-03-26 14:52:06

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Serious Hot Chocolate
1 serving = 80.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 73.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 27.0 g

Let's cook it!