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Meal plan

Regenerate
ID: EY6jUBoeZg3w-m0
By guest
Generated on 2025-03-18 10:16:23

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 79.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 59.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!