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Meal plan

Regenerate
ID: wIJThKm3aJ3oH0U
By guest
Generated on 2025-07-25 03:00:37

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Death by Chocolate
1 serving = 74.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 64.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!