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Meal plan

Regenerate
ID: WE-P7rtSy1iZtsY
By guest
Generated on 2026-03-24 11:36:13

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 78.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 87.0 g
Energy: 193.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!