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Meal plan


ID: KaftzAgxifzNHoQ
By guest
Generated on 2025-06-04 19:02:30

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Guinness Cheddar Biscuits
1 serving = 71.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Country Creamed Chicken
1 serving = 59.0 g
Energy: 60.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 1.0 g

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