Here is your personalized meal plan!
Meal plan
ID: zwKXjjKJhznvemM
By guest
Generated on 2025-07-29 21:14:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Glazed Marmalade Carrots
1 serving = 98.0 gEnergy:
282.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
46.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 74.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!