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Meal plan

Regenerate
ID: SasLrE8DkwCV6co
By guest
Generated on 2025-07-07 14:18:39

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 55.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!