Here is your personalized meal plan!
Meal plan
ID: _--LVTYLQ8hdlEM
By guest
Generated on 2025-07-15 05:31:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 70.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 75.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
27.0 g
Let's cook it!