Here is your personalized meal plan!
Meal plan
ID: TeEV7bGY0rDnuzM
By guest
Generated on 2025-03-18 10:09:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pineapple N Cream
1 serving = 86.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 85.0 gEnergy:
340.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!