Here is your personalized meal plan!
Meal plan
ID: YLdmhkYZAOLZL1Q
By guest
Generated on 2025-03-19 11:12:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Dessert Rice Salad
1 serving = 84.0 gEnergy:
231.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
22.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Coconut Cream
1 serving = 58.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!