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Meal plan

Regenerate
ID: 1ulCVL4cyaMUK9s
By guest
Generated on 2025-05-17 02:56:38

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 97.0 g
Energy: 276.0 kcal
Protein: 15.0 g
Fat: 14.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 71.0 g
Energy: 247.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!