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Meal plan


ID: 6G4MIm-829Wdl6I
By guest
Generated on 2026-04-30 01:49:33

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Viennese Crescent Cookies
1 serving = 80.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamed Soup Substitute
1 serving = 80.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!