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Meal plan


ID: S8h1QdrTYg9el8Y
By guest
Generated on 2025-03-18 02:41:38

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Thai Chicken Tenders
1 serving = 66.0 g
Energy: 155.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Cream Sodas
1 serving = 78.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!