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Meal plan


ID: KQvgWWQ6JMgFVMQ
By guest
Generated on 2025-09-03 23:20:10

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Balsamic Caramel Corn
1 serving = 90.0 g
Energy: 332.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 55.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Triple Chocolate Popcorn
1 serving = 81.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!