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Meal plan

Regenerate
ID: rSyOcj6CG5wngt0
By guest
Generated on 2026-05-14 03:57:46

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 72.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 84.0 g
Energy: 143.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!