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Meal plan


ID: JMXDaKxxjYYAl5s
By guest
Generated on 2025-08-18 12:03:02

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Herbed Croutons Recipe
1 serving = 98.0 g
Energy: 368.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Cereal Puffs
1 serving = 94.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!