Here is your personalized meal plan!
Meal plan
ID: ymMw_1OF1lY1bEA
By guest
Generated on 2025-07-11 14:44:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Double Chocolate Chews
1 serving = 64.0 gEnergy:
250.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
35.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cinnamon Buns
1 serving = 81.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!