Here is your personalized meal plan!
Meal plan
ID: RWDELwlVVHN343k
By guest
Generated on 2025-08-18 05:11:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
DairyFree Chocolate Cream
1 serving = 78.0 gEnergy:
109.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 66.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!