Here is your personalized meal plan!
Meal plan
ID: sq4bnqXrQNXXMvs
By guest
Generated on 2025-05-05 07:47:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Yoghurt Wholemeal Scones
1 serving = 92.0 gEnergy:
208.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Banana Scones
1 serving = 86.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!