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Meal plan

ID: ZlbVFlUFikYjn5I

By guest

Generated on 2025-07-16 08:57:55

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 78.0 g

Energy: 270.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Autumn Apple Crisp

1 serving = 84.0 g

Energy: 298.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!