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Meal plan

Regenerate
ID: 2upIJy5ZOdckSsY
By guest
Generated on 2025-05-16 02:20:39

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Butterfinger Milkshakes
1 serving = 78.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 85.0 g
Energy: 356.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g
Let's cook it!