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Meal plan


ID: g1H6Zlc_D1u3g9o
By guest
Generated on 2025-08-25 20:32:00

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sesame Halibut Recipe
1 serving = 93.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Oklahoma Nut Candy
1 serving = 56.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 40.0 g

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