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Meal plan

ID: RVbGUTEjFuD5F9s

By guest

Generated on 2025-04-12 10:47:22

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Baked Yogourt

1 serving = 64.0 g

Energy: 102.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 85.0 g

Energy: 338.0 kcal

Protein: 27.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!