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Meal plan


ID: aHEo_yPJq1ed0w8
By guest
Generated on 2025-08-13 22:13:52

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry Pudding
1 serving = 63.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 24.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Salmon Tartare
1 serving = 82.0 g
Energy: 107.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!