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Meal plan


ID: iUK9XE22UENEiuk
By guest
Generated on 2025-03-18 10:54:01

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Candied Chestnuts Recipe
1 serving = 68.0 g
Energy: 195.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 71.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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