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Meal plan


ID: C1JtkIE0Ioa64QM
By guest
Generated on 2025-03-18 04:20:42

Total kcalories

119.0% (2213.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Gingerbread Cookies
1 serving = 89.0 g
Energy: 351.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Luster Glaze
1 serving = 98.0 g
Energy: 377.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 89.0 g

Let's cook it!