Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8C6R5d43FZKPk3k

By guest

Generated on 2025-05-04 00:29:12

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!