Here is your personalized meal plan!
Meal plan
ID: v0pJ_BZx7eElkNQ
By guest
Generated on 2025-03-17 15:22:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Southern Apple Crisp
1 serving = 80.0 gEnergy:
300.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
33.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cottage Pie
1 serving = 83.0 gEnergy:
123.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!