Here is your personalized meal plan!
Meal plan
ID: lfN9HumuEex5rhw
By guest
Generated on 2025-03-17 16:34:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 92.0 gEnergy:
375.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
69.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Double Chocolate Pudding
1 serving = 65.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!