Here is your personalized meal plan!
Meal plan
ID: z7DCU4AAStYgl3E
By guest
Generated on 2025-07-27 13:59:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 99.0 gEnergy:
113.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 99.0 gEnergy:
258.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!