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Meal plan

Regenerate
ID: 5kmsTmhxzkAvzEU
By guest
Generated on 2025-06-20 18:44:28

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Georgian Challah
1 serving = 88.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 77.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 39.0 g
Let's cook it!