Here is your personalized meal plan!
Meal plan
ID: FFFNwvKexnDbkRA
By guest
Generated on 2025-04-19 14:27:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 96.0 gEnergy:
150.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peanut Butter Fudge
1 serving = 63.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!