Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9htDTYL8bqer67Y
By guest
Generated on 2025-12-31 04:37:03

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Savoy Truffles
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 50.0 g

Let's cook it!