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Meal plan


ID: 2t3rCwj9KyGjo7Y
By guest
Generated on 2025-04-21 14:00:22

Total kcalories

105.0% (2103.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Apricot Almond Spirals
1 serving = 73.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 49.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Double Chocolate Waffles
1 serving = 91.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!