Here is your personalized meal plan!
Meal plan
ID: kkzYeP1r6WG-Mdg
By guest
Generated on 2025-04-21 14:36:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 61.0 gEnergy:
137.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 78.0 gEnergy:
243.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!