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Meal plan


ID: SxvwxlZCT-eXcr8
By guest
Generated on 2026-05-12 06:31:59

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Tamale Pie
1 serving = 98.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sugar Cookies
1 serving = 71.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 61.0 g

Let's cook it!