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Meal plan


ID: 1889Dd_WU-Zn0oE
By guest
Generated on 2025-03-15 19:48:52

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Caramel Cups
1 serving = 87.0 g
Energy: 332.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Healthy Nutella
1 serving = 74.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 68.0 g

Let's cook it!