Here is your personalized meal plan!
Meal plan
ID: NUYtqphq7yo-LjQ
By guest
Generated on 2025-04-19 10:47:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 66.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Quick Puff Pastry
1 serving = 56.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!