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Meal plan


ID: IGdDlvyNihzlEVg
By guest
Generated on 2025-04-11 09:04:24

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Owl Cookies
1 serving = 90.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 54.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Griottine Cake
1 serving = 57.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!