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Meal plan

Regenerate
ID: xpuyWunNCvsfg04
By guest
Generated on 2025-09-07 23:04:45

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 88.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 90.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!