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Meal plan

ID: EsIf72F4J5sZ20M

By guest

Generated on 2025-09-11 01:24:54

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 89.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!