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Meal plan


ID: xL2k0xHlVpbvoaY
By guest
Generated on 2025-03-18 07:11:22

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cereal Chocolate Roll
1 serving = 65.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Coconut Chocolate Squares
1 serving = 66.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!