Here is your personalized meal plan!
Meal plan
ID: q38yecMda9aXoMM
By guest
Generated on 2025-03-19 21:55:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 82.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
22.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 77.0 gEnergy:
139.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!