Here is your personalized meal plan!
Meal plan
ID: A3JWjY0w5K53XjQ
By guest
Generated on 2025-08-28 17:41:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Healthy Coleslaw Recipe
1 serving = 57.0 gEnergy:
72.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 60.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!